Don’t you wish you could see a real-life demonstration of therapy?
The process of counselling and therapy is hardly an exact science. You can make goals and predictions and work towards them but it isn’t straightforward.
Therapy works. But no matter the leaps and bounds in neuroscience over the past couple of decades, it is still challenging to explain it in a simple and compelling way.
Whether you are a fan or not, you can see why The Biggest Loser is compelling viewing. The workouts, the pain, the eating, the emotions, the drastic change in body shape right before your eyes. If only therapeutic gains could somehow be witnessed in the same way that weight loss can. If only we watch a counselling and therapy demonstration.