Overcome painful stress and anxiety

Your life looks good from the outside,
but right now you feel anything but good.
We can help.

Your life looks good from the outside, but right now you feel anything but good.
We can help.

You might be experiencing...

  • Outbursts of anger or tears

  • Panic or anxiety attacks

  • Confusion, worry, sleeplessness

  • Emptiness or loneliness

  • Feeling overwhelmed or depressed

  • Lack of motivation or direction

  • Relationship or workplace difficulties

Stressors
Anxiety solutions

You may have unhealthy coping strategies like...

  • Using alcohol and party drugs

  • Emotional eating and spending

  • Working longer hours

  • Training too hard

  • Procrastinating

  • Clinging to a relationship

  • Sabotaging relationships

You might be experiencing...

You may have unhealthy coping strategies like...

  • Outbursts of anger or tears

  • Panic or anxiety attacks

  • Confusion, worry, sleeplessness

  • Emptiness or loneliness

  • Feeling overwhelmed or depressed

  • Lack of motivation or direction

  • Relationship or workplace difficulties

Stressors
Coping Strategies
  • Using alcohol and party drugs

  • Emotional eating and spending

  • Working longer hours

  • Training too hard

  • Procrastinating

  • Clinging to a relationship

  • Sabotaging relationships

We can help

Welcome to Jacqueline Stone & Associates. We are highly qualified counsellors and therapists in Sydney with extensive experience, ready to help you regain a sense of wellbeing, to feel:

  • Calm and secure

  • More in control

  • Resilient and flexible

  • A sense of direction

  • More yourself, more authentic

  • At peace with the past

  • Hope and joy

We can help

Welcome to Jacqueline Stone & Associates. We are highly qualified counsellors and therapists in Sydney with extensive experience, ready to help you regain a sense of wellbeing, to feel:

  • Calm and secure

  • More in control

  • Resilient and flexible

  • A sense of direction

  • More yourself, more authentic

  • At peace with the past

  • Hope and joy

Therapists Sydney

Our Therapists in Sydney

We can work together to overcome the negative thoughts and feelings, the anxiety attacks and depressed mood,
or whatever is getting in the way of you feeling good.

Jacqui Stone Therapist Sydney

Jacqueline Stone

Counsellor & Therapist

Annabel Birmingham Therapist Sydney

Annabel Birmingham

Counsellor & Therapist

Robyn Adler Therapist Sydney

Robyn Adler

Counsellor & Therapist

Jill Schmidt-Lindner Therapist Sydney

Jill Schmidt-Lindner

Counsellor & Therapist

A Word From Jacqueline Stone

Book your free 10-minute phone consultation now!

Are you looking for a therapist in Sydney?
Are we a good fit for you?

We offer a free phone consultation so that you can feel confident that we are the right people to help you.
You can select a time to speak with us. We dedicate these times to call you, to eliminate phone tag.

Or visit our contact page for more details.

Clients often comment...

... that a key part of why they feel better is that we provide them with hope -
that we seem calmly confident in their potential to triumph.

Our confidence comes from having had the privilege, since 2003,
of witnessing our clients turn their lives around.

Clients often comment...

... that a key part of why they feel better is that we provide them with hope - that we seem calmly confident in their potential to triumph.

Our confidence comes from having had the privilege, since 2003, of witnessing our clients turn their lives around.

Therapy is the most worthwhile thing I’ve done for myself

…I have turned from someone that procrastinated over so many things
into someone who can take action and make positive changes…
Therapy is the most worthwhile thing I’ve done for myself.

- LB 31, Consultant, Sydney

I always thought that I was in control...

I worked hard and partied hard. I always thought that I was in control… until I began having panic attacks. It was a real shock…
The journey was longer than I expected but worthwhile. 
The panic attacks are long gone and these days I feel calm.

- SL 41, Marketing, Eastern Suburbs, Sydney

I suffered from long-term depression mixed with anxiety.

…I never really believed there would be a long-term solution…
but I feel so much more confident that I can cope and take charge of my life.
Thank you, Jacqui!

– JS 30, Journalist, Eastern Suburbs, Sydney